【題型專練】閱讀理解七選五

日期：2024-08-26 10:06 點擊：

閱讀七選五

 

 

 

 

This summer, climate change continues to push Earth’s weather to extremes.    1    We invite some experts to discuss the science behind exercising in the heat—how to keep your body safe, and what to do if you suspect you or someone you’re with has heat exhaustion.

   2    If you had a heavy meal like a cheeseburger, you’ll want to wait two to three hours before your hot outdoor exercise, since that fat and protein-rich meal will take even longer to move through the digestive process. Should you eat after that hot run? No. You can hydrate right away, but wait until you’ve cooled off to eat. That’s because digesting food will delay getting your body back to its usual temperature.

Protect your skin—it’s the body’s cooling system. Your skin and related tissues are incredibly designed to move warm blood away from your core to keep your vital organs cool. Any damage to your skin or the underlying tissue prevents your body from being able to adjust itself. To protect your skin, start with sunscreen.    3   

Wear materials that will help your body breathe.    4    Wear sweat-wicking athletic clothing that allows your skin to cool. Avoid materials like cotton that basically keep the heat close to your body.

Hydrate before, during and after exercise. Dehydration can really happen to you.    5    Besides, keep drinking while you’re working out.

A. Don’t eat right before you head out.

B. Try more heat-friendly forms of exercise.

C. The type of suitable clothing you wear can also help you stay cool.

D. But high outside temperatures in a dry climate can also be dangerous.

E. Is a daytime run or bike ride in hot summer weather OK for our bodies?

F. And consider wearing sun-protective clothing that blocks the sun, and include a hat.

G. Make sure you are drinking water at least an hour before you head out to exercise.

 

 

 

詞匯錦囊

 

 

① heat exhaustion 中暑

② cool off 變涼；冷卻下來

③ tissue n. （人、動植物細胞的）組織

④ organ n. （人體或動植物的）器官

 

 

 

長難句分析

 

 

 

Avoid materials like cotton that basically keep the heat close to your body. (Para 4)

這是一個主從復合句。“Avoid materials like cotton”是一個祈使句，that引導_________，修飾先行詞_________，關系代詞that在從句中作_________。

 

 

 

答案與解析

 

 

 

【語篇解讀】

本文是一篇說明文。文章主要介紹了一些高溫天氣下進行戶外鍛煉的注意事項。

 

【答案解析】

1. E 根據上文“This summer, climate change continues to push Earth’s weather to extremes.”以及下文“We invite some experts to discuss the science behind exercising in the heat, how to keep your body safe, and what to do if you suspect you or someone you’re with has heat exhaustion.”可知，設空處為過渡句，引出炎熱天氣是否適合運動的疑問。故E選項“在炎熱的夏天白天跑步或騎自行車對我們的身體好嗎？”符合語境，故選E。

 

2. A 分析文章結構可知，每段的開頭句為該段的主旨句，總結該段的主要內容。根據設空處的位置可知，設空處為本段的開頭句，總括本段內容。根據設空后的內容可知，本段主要講的是出門前不要吃太多東西。故A選項“出門前不要吃東西”符合語境，故選A。

 

3. F 根據本段主旨句“Protect your skin—it’s the body’s cooling system.”可知，本段主要建議保護皮膚。上文“To protect your skin, start with sunscreen.”講述了可以使用防曬霜來保護皮膚，所以設空處應是其他保護皮膚的方式，F項“并考慮穿寬松、輕便、能遮擋陽光的衣服。”建議穿有防曬作用的衣服，符合題意。故選F。

 

4. C 根據上文“Wear materials that will help your body breathe.”以及下文“Wear sweat-wicking athletic clothing that allows your skin to cool. Avoid materials like cotton that basically keep the heat close to your body.”可知，本段主要就穿的衣服提出了建議。故C選項“選擇合適的衣服也能讓你保持涼爽”符合語境，故選C。

 

5. G 根據上文“Hydrate before, during and after exercise. Dehydration can really happen to you.”可知，本句主要是建議補充水分。故G選項“確保你在出門鍛煉前至少一個小時喝水”符合語境，故選G。

 

【長難句分析答案】

定語從句；materials；主語